Eggs are the most widely consumed foods in the world today, they have been most widely consumed since the beginning of human civilization. Did you know that eggs contain the highest quality protein you can buy, and that egg yolks are one of the few foods that are a naturally best source of Vitamin D in the world. Eggs are amazing, they are packed with vitamins, they can help you lose weight, help you build muscle, and are very good for your brain. Did you know one egg have 6 grams of high-quality protein and eggs for breakfast helps sustain mental and physical energy throughout the whole day. Egg yolks also contain Choline that help normal cell activity, liver function and the transportation of nutrients throughout the body. Choline is also key factor in the development of infant’s memory functions.
Having all that in mind let’s see 14 amazing tricks and tips that can literally make you life easy when it come to using the most widely consumed foods in the world today. You will be stunned by some tricks about cooking your eggs.
See how to make sure your eggs are still good and how to make a perfect scrambled egg and see how to make a poached egg in the microwave.
One of tricks that i really like is how to scramble eggs inside their shell, If you have your eggs every day and if you are making contribution in the fact that worldwide, around 1.2 trillion eggs are produced for eating every year then maybe you find some of this 14 tricks very useful. Don’t forget the average person on earth consumes some 173 eggs a year 🙂